Fun FH Fitness


Keep your game going strong with these fun, field hockey - specific strength and cardio workouts!
Fitness Classes are available at The Pod for all Narwhals and Blue Whales 3rd - 12th grade!
Anyone can join!
You do not need to be a current registered LIFT player. Just let us know you're attending! liftfh@gmail.com
Wednesdays all Spring at the Pod!
March 18, 25
April 1, 8, 15, 22, 29
May 6, 13, 20, 27
6:00 - 7:00pm
$5 per class - or - $45 for all 11 classes!
After completing sign up, click below to complete payment.
Pay when you come or pay right now via PayPal!
(guarantees your spot)