MMM Mondays!
Join for extra practices encompassing one of our MMM Monday themes:
Motivation, Movement, & Mindfulness
Anyone can join!
You do not need to be a current registered LIFT player.
Just let us know you're attending by filling out the form below.
Spring MMMMondays at the Pod
April 4th: Motivation Monday
5:30pm: Coach Holly Heeb, Marian University
Navigating the College Process: Recruiting, Playing, Coaching
*bonus Sunday!*
April 10th: Motivation Sunday!
Coach Grant Thomson, Thomson Hockey
The Dutch Way
Join us for a Zoom meeting with Coach Grant Thomson all the way from the Netherlands! You'll hear about Dutch Hockey, his playing and coaching techniques and experience and get to ask questions.
https://www.thomsonhockey.com/live-lessons
April 11th: Movement Monday
Coach Lauren
Speed!
6:00-7:00pm We'll talk about your personal running pace and work on quickness and speed.
April 18th: Movement Monday
Coach Morgan
Agility & Footwork Fitness
5:00-7:00 Stop in during this time and coaches will
create a workout for you and help you complete it.
April 25th: Movement Monday
Coach Morgan
Plyometrics & Pilates
Learn how to use your own body weight to best strengthen
your field hockey muscles.
May 2nd: Motivation Monday
Coach Madison
Field Hockey Confidence
Watch international game highlight videos and
discuss field hockey vocabulary and gain game knowledge.
May 9th: Mindfulness Monday
Coach Mare
6:00-7:30pm Yoga
Find your zen, stretch out, relax, and strengthen your body
with our 45-minute yoga session tailored specifically
for field hockey players.
May 16th: Motivation Monday
Coach Madison
5:00-6:00pm Confidence in Corner & Circle Play
Watch videos and highlights of corners and circle play and
discuss how to take your circle game to the next level.
May 23rd: Mindfulness Monday
Coach Mare
6:00-7:30pm Yoga
Find your zen, stretch out, relax, and strengthen your body
with our 45-minute yoga session tailored specifically
for field hockey players.
MMM Mondays are *free* for all players currently in LIFT Spring Season.
Each session is $10 for any 3rd - 12th grade girls who want to join!
Please bring payment with you for each date when you arrive.
SIGN UP BELOW:
All MMM Mondays will be held at the Pod in Wauwatosa.