Spring Season

Competitive travel and tournament opportunities may be available for U14, U16, and U19 players.

Additional cost will be required based on tournament fees, transportation, lodging, and uniforms,

and will be assessed at the time of registration for these tournament opportunities.

Spring play is for all K5 - U19 girls who wish to join LIFT!

Each LIFT FH season includes a LIFT shirt, field hockey sessions, leadership training, and a community volunteer opportunity.

Join LIFT Spring Season! See which of our whale mascots groups you can join:

Belugas & Narwhals: K5 - 5th grade & U14 girls

Blue Whales: U16 & U19 girls

Spring 2021!

We are (again) ready to resume play safely and cautiously and according to all recommended guidelines.

There will be 3 mini sessions within Spring Season 2021:

Spring 1: March 8th - April 3rd

Spring 2: April 5th - May 1st

Spring 3: May 3rd - May 30th

Players and families can pick 1, 2, or 3 mini sessions. Registration will open 2 weeks prior to the start of each mini session and close once capacity per group is reached. Dates and times will be determined based on coaches' availability and the number of registrations expected. There is no need for attendance in the first session to attend the second or third. Each will begin anew and beginner and experienced players alike are encouraged to join! Groups will be split by age, experience, and ability and coaches kept consistent through each session.

All players and parents must read and agree to abide by the 2021 Rules and Regulations.

Baby Belugas & Nifty Narwhals

K5 - 5th grade girls

Belugas & Nifty Narwhals will practice twice a week focusing on individual skill, fitness, confidence,

and leadership development as well as early teamwork and game concepts.

Spring 1: March 8th - April 3rd

Mondays & Wednesdays 5:00-6:30pm

Spring 2: April 5th - April 30th

Mondays 5:00-6:30 at the Pod

Saturdays, April 10th & 17th 12:00-1:30pm & Saturday, May 1st 5:30-7:00pm at Hart Park

Spring 3: May 3rd - May 24th $175

Wednesdays, May 5th, 12th, 19th, 26th 5:00-6:30 at the Pod

Saturdays, May 8th & 15th 10:00-11:30 at Hart Park

Saturday, May 22nd 10:00-11:30 at the Pod

All 5 year old through 5th grade girls are welcome in our Belugas & Nifty Narwhals Spring Mini Sessions regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Spring Season is all about getting back to the outdoor game with focus on stick work, teamwork, and fitness in addition to field hockey skills. In each practice, girls will be grouped by age & ability, and given challenging and fun activities and drills and time to scrimmage.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Spring 2021. Each session will be capped at 15 girls.

U14 girls

Players are eligible for U14 play if they are under 14 on January 1st, 2021.

If players are 14 on or before January 1st, they are U16. See Blue Whales below.

Narwhals will practice twice a week and focus on individual skill, fitness,

confidence, and leadership development as well as focus on

team strategy and game play. U14 Narwhals will travel and play

competitively as opportunities arise. Additional expenses will be assessed

at time of travel. U14 Narwhals will consist of mostly

6th, 7th, and 8th graders with exceptions taken on an individual basis.

Spring 1: March 8th - April 2nd

U14 Narwhals: Tuesdays & Thursdays 5:00-6:30pm

Spring 2: April 5th - April 30th

Tuesdays 5:00-6:30pm at the Pod

Saturdays, April 10th and 17th 12:00-1:30 & May 1st 5:30-7:00pm at Hart Park

The U14 Team will also travel to the Aim 7v7 Tournament in Saint Louis on April 24th

Spring 3: May 3rd - May 25th $175

Tuesdays, May 4th, 11th, 18th, 25th 5:00-6:30 at the Pod

Saturdays, May 8th & 15th 10:00-11:30 at Hart Park

The U14 Team will also travel to scrimmage against RISE FHC in Oak Park, IL on Sunday, May 23rd 6:00-8:00pm.

Registration for U14 players in Spring Mini Session 3 includes commitment to play at Rise.

All U14 girls are welcome in our Narwhals Spring Mini Sessions regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Spring Season is all about getting back to the outdoor game with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Spring 2021. May session will be capped at 15 girls.

U14 Narwhals

U16 and U19 girls

Players are eligible for U16 play if they are under 16 on January 1st, 2021.

Players are eligible for U19 play if they are under 19 on January 1st, 2021.

Blue Whales will practice twice a week and focus on individual skill, fitness,

confidence, and leadership development as well as focus on

team strategy and game play. U16 & U19s will travel and play

competitively as opportunities arise. Additional expenses will be assessed

at time of travel.

Spring 1: March 8th - April 2nd

U16 & U19 twice a week at the Pod

Spring 2: April 5th - April 30th

Practices will be twice a week. Weekdays at the Pod:

U16 Marine*: Mondays 7:00-8:30pm

U16 Ocean*: Thursdays 5:00-6:30pm

*Teams will be divided upon completion of Registrations on April 3rd. Families will be notified of practice times prior to the start of the first practice.

U19: Tuesdays 7:00-8:30pm

U16 & U19 Teams Saturdays at Hart Park:

Saturdays, April 10th and 17th 12:00-2:00 & May 1st 5:30-7:30pm

The U16 & U19 Teams will also travel to the Aim 7v7 Tournament in Saint Louis on April 24th.

Spring 3: May 3rd - May 27th

U16 & U19 players can play either League or Team Play for May 2021. League includes practices twice a week to develop individual skill and game knowledge as well as team play. Team includes practices three times a week plus travel to Rise and Regional Cup.

U16 & U19 LEAGUE $220

Mondays, May 3rd, 10th, 17th, 24th 6:00-8:00pm at the Pod

Saturdays, May 8th & 15th 10:00-12:00 at Hart Park

Saturday, May 22nd 12:00-2:00 at the Pod

U16 & U19 TEAM $300

Tuesdays, May 4th, 11th, 18th, 25th 7:00-8:30 at the Pod

Thursdays, May 6th, 13th, 20th, 27th 6:00-8:00 at the Pod

Saturdays, May 8th & 15th 10:00-12:00 at Hart Park

The U16 & U19 Teams will also travel to play:

Scrimmages against RISE FHC in Oak Park, IL at 6:00-8:00pm on Sunday, May 23rd

Regional Cup Tournament in Saint Louis, MO May 29-30th

Registration for Spring Mini Session 3 includes commitment to play in these games.

Additional travel costs will be assessed at the time of travel.

All U16 and U19 girls are welcome in our Blue Whales Spring Mini Sessions regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Spring Season is all about getting back to the outdoor game with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Spring 2021.

Blue Whales May Session will be capped at 20 players for Team and 15 players for League.