Winter Season
Winter Play is available for all K5 - U19 grade girls.
Each LIFT FH season includes field hockey practice, leadership training, competitive opportunities where available, a LIFT shirt and a community volunteer activity.
* NEW for LIFT Winter Season 2022 - 2023 *
After 8 years of indoor hockey, LIFT will shift focus to outdoor field hockey all year round!
We will play indoors in the winter, of course, but instead of playing indoor field hockey rules,
we will encourage and coach all girls to work to improve her outdoor field hockey skills and game play
during the Winter Season. We will prepare for competitive opportunities throughout the year and
continue to improve outdoor skills all winter long for players who want to grow their skills all year long.










Full winter schedule of field hockey fun:

Our sessions are divided by age and ability according to their whale species mascots:
Baby Belugas K5 - 2nd grade players
Right Whales 3rd grade through U12 players
Nifty Narwhals U14 players
Blue Whales U16 & U19 players




Baby Belugas

K5 - 2nd grade girls
$270
Belugas will practice twice a week and will focus on progression of individual skills, game concepts,
and build these in small scrimmages. We'll practice quick stick skills, agility, fitness, and
work on our growth as individual players and teammates.
Thursdays 5:00 - 6:00pm at the Milwaukee Yard
November 17th - December 15th (no practice November 24)
January 5th - January 26th
February 9th - March 9th
Saturdays 12:00 - 1:00pm at the Milwaukee Yard
November 19th - December 17th (no practice November 26th)
January 8th - January 21st
February 4th - March 11th

All K5 - 2nd grade girls are welcome in our Baby Belugas Winter League regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates.
All dates and times are subject to change based on facility, coach, and player availability.
Right Whales
3rd grade - U12 players
$450
Right Whales will practice twice a week and will focus on progression of individual skills,
game concepts, and build these in small scrimmages. We'll practice quick stick skills, agility,
fitness, and work on our growth as individual players and teammates.
Thursdays 5:00 - 6:30pm at the Milwaukee Yard
November 17th - December 15th (no practice November 24)
January 5th - January 26th
February 9th - March 9th
Saturdays 12:00 - 1:30pm at the Milwaukee Yard
November 19th - December 17th (no practice November 26th)
January 8th - January 21st
February 4th - March 11th
optional and encouraged:
Wednesdays 5:00 - 6:00pm at the New Pod
extra fitness & agility, chalk talk game strategy, team building, & more!


All 3rd- 5th grade girls are welcome in our Right Whales Winter League regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates.
All dates and times are subject to change based on facility, coach, and player availability.
Nifty Narwhals

U14 players
$470
Players are eligible for U14 play if they are under 14 on January 1st, 2023.
Girls who will be 14 on January 1st are U16. See Blue Whales below.
Narwhals will practice twice a week and will focus on progression of individual skills,
game concepts, and build these in scrimmages. We'll practice quick stick skills, agility,
fitness, and work on our growth as individual players and teammates.
Thursdays 5:00 - 6:30pm at the Milwaukee Yard
November 17th - December 15th (no practice November 24)
January 5th - January 26th
February 9th - March 9th
Saturdays 12:00 - 1:30pm at the Milwaukee Yard
November 19th - December 17th (no practice November 26th)
January 8th - January 21st
February 4th - March 11th
optional and encouraged:
Wednesdays 5:00 - 6:00pm at the New Pod
extra fitness & agility, chalk talk game strategy, team building, & more!

All 5th grade through U14 girls are welcome in our Nifty Narwhals Winter League and Team Play regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates.
All dates and times are subject to change based on facility, coach, and player availability.
Blue Whales

U16 and U19 girls
League: $600 | Team: $660
Players are eligible for U16 play if they are under 16 on January 1st, 2023.
Players are eligible for U19 play if they are under 19 on January 1st, 2023.
Winter Season will have two options for Blue Whales play: League and Team.
LEAGUE PLAY
League play is for all girls looking to enhance their skills, learn new concepts, and improve their game play.
We will practice twice a week and focus on individual skill development as well as game play strategy.
Practices will be twice per week:
Mondays 5:00 - 7:00pm at the Milwaukee Yard
November 14th - December 12th
January 2nd - January 23rd
February 5th - March 6th
Saturdays 1:00 - 3:00pm at the Milwaukee Yard
November 19th - December 17th (no practice November 26th)
January 8th - January 21st
February 4th - March 11th
TEAM PLAY
Team play is for experienced players who wish to compete at a high level and includes
serious commitment to practices 3 times per week as well as tournament travel.
Registration may be capped according to USAFH roster limits.
Team players are committing to travel to competitive opportunities.*
By signing up for team, you are committing to be available:
January 14-16: Winter Escape!
We will also travel to compete against regional clubs.
Practices will be three times per week:
Mondays 5:00 - 7:00pm at the Milwaukee Yard
November 14th - December 12th
January 2nd - January 23rd
February 5th - March 6th
Saturdays 1:00 - 3:00pm at the Milwaukee Yard
November 19th - December 17th (no practice November 26th)
January 8th - January 21st
February 4th - March 11th
Wednesdays 6:00 - 7:30pm at the New Pod
November 16th - December 14th
January 4th - January 25th
February 8th - March 8th
*Additional fees will be assessed and due at the time of travel for all team players.
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All U16 and U19 girls are welcome in our Blue Whales Winter League and Team Play regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates.
All dates and times are subject to change based on facility, coach, and player availability.
Monday, Thursday, and Saturday practices:
Milwaukee Yard
7727 Longwater Drive, Oak Creek, WI 53154
Wednesday Practices:
LIFT New Pod
10111 West Capitol Drive Wauwatosa 53222
Photos from Winter 2021-2022
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Photos from Winter 2020-2021
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Photos from Winter 2019-2020
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Photos from Winter 2018-2019
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Photos from Winter 2017-2018
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Photos from Winter 2016-2017
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Photos from Winter 2015-2016
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Photos from Winter 2015 - LIFT's inaugural season!
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