Summer Season

Summer play is for all K5 - U19 girls!

June 28th - July 26th, 2026

Summer Registration will open soon - check back for more dates & FH fun!

Each LIFT FH season includes field hockey practice, leadership training, and a community volunteer activity.

For more about LIFT Volunteers, visit our Volunteer page.

Our sessions are divided by age and ability according to their whale species mascots:
Baby Belugas K5 through U8 players
Right Whales U10 & U12 players
Nifty Narwhals U14 players
Blue Whales U16 & U19 players

Baby Belugas

Belugas play is for all girls looking to learn and practice the game. We will practice once

a week and focus on individual skill development, game knowledge, and field hockey fun!

Sundays June 28, July 5, 12, 19, 26

All 5 year old through U8 girls

Players are eligible for U8 play if they are under 8 on January 1st, 2025.

All 5 year old through 2nd grade girls are welcome in our Belugas Summer League and Team Play regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Summer Season is all about improving outdoor skills and getting ready for fall season with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Summer 2025.

Right Whales

U10 & U12 girls

Players are eligible for U10 play if they are under 10 on January 1st, 2025.

Players are eligible for U12 play if they are under 12 on January 1st, 2025.

If players are 12 on or before January 1st, they are U14. See Narwhals below.

Right Whales play is for all girls looking to learn the game and improve her game.

We will practice one a week and focus on individual skill development

as well as teamwork and game play strategy.

Sundays, June 28, July 5, 12, 19, 26

Right Whales are encouraged to join our Skill Sessions this summer. These sessions are tailored to elevate specific skill sets. Sign up for one or all of these small group specific lessons with LIFT Coaches who are current and former collegiate players. Please note registration is separate from Summer League Play.

All 3rd through U12 girls are welcome in our Right Whales Summer Play regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Summer Season is all about improving outdoor skills and getting ready for fall season with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Summer 2025.

Nifty Narwhals

U14 girls

Players are eligible for U14 play if they are under 14 on January 1st, 2025.

If players are 14 on or before January 1st, they are U16. See Blue Whales below.

Nifty Narwhals play is for all girls looking to learn the game and improve her game.

We will practice one or two times a week and focus on individual skill

development as well as teamwork and game play strategy.

Sundays June 28, July 5, 12, 19, 26

Narwhals are encouraged to join our Sunset Skill Sessions this summer. These sessions are tailored to elevate specific skill sets. Sign up for one or all of these small group specific lessons with LIFT Coaches who are current and former collegiate players. Please note registration is separate from Summer League Play.

All U14 girls are welcome in our Narwhals Summer Play regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Summer Season is all about improving outdoor skills and getting ready for fall season with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Summer 2025.

Blue Whales

U16 and U19 girls

Players are eligible for U16 play if they are under 16 on January 1st, 2025.

Players are eligible for U19 play if they are under 19 on January 1st, 2025.

Blue Whales play is for all girls looking to learn the game and improve her game.

We will practice one or two times a week and focus on individual skill

development as well as teamwork and game play strategy.

Sundays June 28, July 5, 12, 19, 26

Blue Whales are encouraged to join our Sunset Skill Sessions this summer. These sessions are tailored to elevate specific skill sets. Sign up for one or all of these small group specific lessons with LIFT Coaches who are current and former collegiate players. Please note registration is separate from Summer League Play.

All U16 and U19 girls are welcome in our Blue Whales Summer League and Team Play regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Summer Season is all about improving outdoor skills and getting ready for fall season with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans, no postponed payments, and no refunds for Summer 2025.