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Progression Sessions

Book your favorite LIFT Coach for a personalized training sessions individually tailored to your field hockey growth. All LIFT players of all abilities and ages!


Do you want to work on a specific skill or practice a new move? 

Do you want your coach to make a plan just for you?

With Personal Progression Sessions, you pick a coach & you pick a plan!


Request a coach or let us know what skill you want to work on and

we'll let you know which coach is the best fit.

Then, find a time, and enjoy some practice time all to yourself!

Email to request a coach and time for your

Personal Progression Session today! 


$50 for 1 hour

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