Progression Sessions

Book your favorite LIFT Coach for a personalized training sessions individually tailored to your field hockey growth. All LIFT players of all abilities and ages!


Do you want to work on a specific skill or practice a new move? 

Do you want your coach to make a plan just for you?

With new Personal Progression Sessions, you pick a coach & you pick a plan!


Request a coach, find a time, and enjoy some time at the Pod all to yourself!

Email to request a coach and time for your

Personal Progression Session today! 


$40 for 1 hour

Coach Maredithe, Coach Carol, Coach Lauren, Coach Morgan, Coach Jen, Coach Madeleine

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LIFT Field Hockey will provide K5 through 12th grade girls in the Milwaukee area with an opportunity to play field hockey and practice healthy fitness habits in the off-season, while learning teamwork, sportsmanship, leadership, and developing confidence and self-esteem. We will help grow the sport for the area middle school and high schools that play by offering a place to learn and play for any girl, regardless of experience or ability. While LIFT FH focuses on developing skills and team camaraderie in field hockey, we will use the sport as a tool for practicing sportsmanship and teamwork, teaching leadership development, and volunteering in the community.

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