Spring Season

Competitive travel and tournament opportunities may be available for U14, U16, and U19 players.

Additional cost will be required based on tournament fees, transportation, lodging, and uniforms,

and will be assessed at the time of registration for these tournament opportunities.

Spring play is for all K5 - U19 girls who wish to join LIFT!

Each LIFT FH season includes a LIFT shirt, field hockey sessions, leadership training, and a community volunteer opportunity.

Join LIFT Spring Season! See which of our whale mascots groups you can join:

Belugas & Narwhals: K5 - 5th grade & U14 girls

Blue Whales: U16 & U19 girls

Spring 2021!

We are (again) ready to resume play safely and cautiously and according to all recommended guidelines.

There will be 3 mini sessions within Spring Season 2021:

Spring 1: March 8th - April 3rd

Spring 2: April 5th - May 1st

Spring 3: May 3rd - May 29th

Players and families can pick 1, 2, or 3 mini sessions. Registration will open 2 weeks prior to the start of each mini session and close once capacity of 15 girls per group is reached. Dates and times will be determined based on coaches' availability and the number of registrations expected. There is no need for attendance in the first session to attend the second or third. Each will begin anew and beginner and experienced players alike are encouraged to join! Groups will be split by age, experience, and ability and coaches kept consistent through each session.

All players and parents must read and agree to abide by the 2021 Rules and Regulations.

Baby Belugas & Nifty Narwhals

K5 - 5th grade girls

Belugas & Nifty Narwhals will practice twice a week focusing on individual skill, fitness, confidence,

and leadership development as well as early teamwork and game concepts.

Spring 1: March 8th - April 3rd

Mondays & Wednesdays 5:00-6:30pm

Registration will open 2 weeks prior to the start of each mini session and close once capacity of 15 girls per group is reached.

Spring 2: April 5th - April 30th *

Spring 3: May 3rd - May 27th *

* stay tuned for April and May mini session information *

All 5 year old through 5th grade girls are welcome in our Belugas & Nifty Narwhals Spring Mini Sessions regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Spring Season is all about getting back to the outdoor game with focus on stick work, teamwork, and fitness in addition to field hockey skills. In each practice, girls will be grouped by age & ability, and given challenging and fun activities and drills and time to scrimmage.

At this time, there will be no prorated payment plans and no refunds for Spring 2021.

U14 girls

Players are eligible for U14 play if they are under 14 on January 1st, 2021.

If players are 14 on or before January 1st, they are U16. See Blue Whales below.

Narwhals will practice twice a week and focus on individual skill, fitness,

confidence, and leadership development as well as focus on

team strategy and game play. U14 Narwhals will travel and play

competitively as opportunities arise. Additional expenses will be assessed

at time of travel. U14 Narwhals will consist of mostly

6th, 7th, and 8th graders with exceptions taken on an individual basis.

Spring 1: March 8th - April 2nd

U14 Narwhals: Tuesdays & Thursdays 5:00-6:30pm

Registration will open 2 weeks prior to the start of each mini session and close once capacity of 15 girls per group is reached.

Spring 2: April 5th - April 30th *

Save the Date: Aim 7v7 Tournament in Saint Louis April 24th

Registration for U14 players in Spring Mini Session 2 includes commitment to travel to Aim 7v7.

Spring 3: May 3rd - May 27th *

* stay tuned for April and May mini session information *

All U14 girls are welcome in our Narwhals Spring Mini Sessions regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Spring Season is all about getting back to the outdoor game with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans and no refunds for Spring 2021.

U14 Narwhals

U16 and U19 girls

Players are eligible for U16 play if they are under 16 on January 1st, 2021.

Players are eligible for U19 play if they are under 19 on January 1st, 2021.

Blue Whales will practice twice a week and focus on individual skill, fitness,

confidence, and leadership development as well as focus on

team strategy and game play. U16 & U19s will travel and play

competitively as opportunities arise. Additional expenses will be assessed

at time of travel.

Spring 1: March 8th - April 2nd

Registration will open 2 weeks prior to the start of each mini session and close once capacity of 15 girls per group is reached.

U16 **

Wednesdays 7:00-8:30 & Saturdays 1:30-3:30

- or -

Tuesdays & Thursdays 7:00-8:30

** Pending registrations, U16 players will be placed into a maximum of two groups and informed via email of their practices days and times. **

U19

Mondays 7:00-8:30 & Saturdays 11:00-1:00

Spring 2: April 5th - April 30th *

Save the Date: Aim 7v7 Tournament in Saint Louis April 24th

Registration for U16 & U19 players in Spring Mini Session 2 includes commitment to travel to Aim 7v7.

Spring 3: May 3rd - May 27th *

* stay tuned for April and May mini session information *

All U16 and U19 girls are welcome in our Blue Whales Spring Mini Sessions regardless of field hockey experience. We welcome new, beginner, and experienced players and look forward to coaching each level of player to improve her individual level of play as well as grow with her teammates. Spring Season is all about getting back to the outdoor game with focus on game strategy as well as concentration on teamwork, stick work, and fitness in addition to field hockey skills.

At this time, there will be no prorated payment plans and no refunds for Spring 2021.